Last August, I enthusiastically blogged about an idea I had for creating a Fitness Tracking Platform; personal informatics for fitness.  Since that time I’ve been gradually making progress and am getting closer to fulfilling that …

What’s a better way to kick off the New Year than by giving tips on how to improve your overall quality of sleep? I decided to write this post as a mini-review of the Zeo …

I recently discovered that Tony Buzan, the inventor of Mind Mapping, will be coming to the US next month to host a variety of exclusive talks, training events and accredited courses. I found out about this tour from Kathleen Church, the Media Relations Liaison for ThinkBuzan, and she informed me that Tony will be conducting these workshops in Minneapolis, San Francisco, and New York from May 3rd to the 18th. Not only does the content of the workshops look great, but given that this is Tony’s first US visit in over a decade this looks like an opportunity worth pursuing.

This week I stumbled across two similar sites that provide some pleasant auditory distraction through a simple web interface.
The first site SimplyNoise offers up some white, brown, and pink noise to help drown out distractions.  …

Brian Johnson, entrepeneur and philosopher at heart, has created a new site/service called PhilosopherNotes. What is PhilosophersNotes?

Think: Mini-CliffsNotes for Self-Development Books!

Just found this great video on YouTube (via delicous.com)

Perfect timing since 2008 is quickly coming to a close. LifeHack recently posted an article: The 80 Best Lifehacks of 2008
And so we arrive yet again at the end of another year. 2008 was …

Last year I picked up a copy of The Integral Vision by Ken Wilber. I recently decided to re-read the book, and created a comprehensive book summary highlighting the key pieces of information in the book. The book summary is presented in the form of mind maps for each chapter.

I just came across a truly excellent post by Tom at Connecting with NLP:
Tom’s Twelve Laws of Life
1.     SELF-MANAGEMENT AND PEOPLE SKILLS ARE THE KEYS TO YOUR SUCCESS AND HAPPINESS.
2.     YOU ARE AT THE CENTER …

Last week I posted about LiteMind’s Personal Excellence Tips Project.  I ended up submitting an entry (#51), and have to say it was tough to pick *one* single best tip.  But, here’s what I came …