Category: Meditation

BioFeedback, Mind Machines & Brain Entrainment

Reading Time: < 1 minute I’ve had an interest in Biofeedback, Mind Machines, and Brainwave Entrainment for many years now.  Since my collection of links/bookmarks is starting to grow too large I decided to start putting them in a mindmap.  This map is by no means complete, but a very good start for people who are interested in this topic. …
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Polyphasic Sleep

Reading Time: < 1 minute Steve Pavlina recently posted an interesting article recollecting his previous experience adjusting to a Polyphasic Sleep Cycle. “It’s been nearly a year since I terminated my polyphasic sleep experiment. If you didn’t follow that experiment, for 5-1/2 months (Oct 2005 – Apr 2006) I followed a pattern of sleeping about 20 minutes once every four…
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The Zone

Reading Time: < 1 minute Janette Girod, author of the blog The Voodoo You Do, recently posted an article about flow titled Flow: Getting Into the Zone at Work. This article is similar to the one by 37 Signals that I posted about back in November. But, Janette lists all 9 components of flow, and gives some specific examples. In…
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Meditation and EEG

Reading Time: < 1 minute Mind Update, a blog from Transparent Corporation recently posted an interesting video on illustrating the effects of transcendental mediation using an EEG. This reminded me of a Ken Wilber video from a few months ago where he “stops his brain wave activity”. According to the video post on YouTube: That’s right, Ken can stop his…
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