I recently purchased a Neurosky Windwave EEG device ($100 model).  The Mindwave measures your brain’s electrical activity, and can detect your level of focus (attention vs. mediation) and measure typical brainwave patterns (beta, alpha, theta, …

A month ago around this time I was anxiously awaiting the first annual Quantified Self conference in Mountain View, CA. This was a fantastic conference on many levels and, although a little late, deserves a …

Last August, I enthusiastically blogged about an idea I had for creating a Fitness Tracking Platform; personal informatics for fitness.  Since that time I’ve been gradually making progress and am getting closer to fulfilling that …

What’s a better way to kick off the New Year than by giving tips on how to improve your overall quality of sleep? I decided to write this post as a mini-review of the Zeo …

You know what they say: Location Location Location.  I posted a reply to yesterday’s Quantified Self article answering what degree of self-tracking I’m already doing.  Here’s the rundown:

Mint for financial tracking and monitoring of budget …

Since my last post on Personal Informatics for Fitness Tracking I’ve been digging deeper into the emerging trend of self tracking (a.k.a personal informatics) and have come to realize that there are a lot more …