Reading Time: 3 minutesI recently purchased a Neurosky Windwave EEG device ($100 model). The Mindwave measures your brain’s electrical activity, and can detect your level of focus (attention vs. mediation) and measure typical brainwave patterns (beta, alpha, theta, and delta). There are a number games included, and a wide range of ones to download from their appstore. I…
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Reading Time: 2 minutesA month ago around this time I was anxiously awaiting the first annual Quantified Self conference in Mountain View, CA. This was a fantastic conference on many levels and, although a little late, deserves a future post detailing the great sessions, people, and companies who were there. I didn’t have an official speaking session, but…
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Reading Time: 4 minutesLast August, I enthusiastically blogged about an idea I had for creating a Fitness Tracking Platform; personal informatics for fitness. Since that time I’ve been gradually making progress and am getting closer to fulfilling that original vision. I figured I would do a quick writeup and share some of the progress I’ve made, and layout…
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Reading Time: 5 minutesWhat’s a better way to kick off the New Year than by giving tips on how to improve your overall quality of sleep? I decided to write this post as a mini-review of the Zeo Personal Sleep Coach and share some open source tools and APIs to help with saving your Zeo data for your…
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Reading Time: 5 minutesYou know what they say: Location Location Location. I posted a reply to yesterday’s Quantified Self article answering what degree of self-tracking I’m already doing. Here’s the rundown: Mint for financial tracking and monitoring of budget and spending habits Fitbit for tracking activity level, calories burned, distance walked and sleep quality (New) MyZeo for detailed…
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Reading Time: < 1 minuteSince my last post on Personal Informatics for Fitness Tracking I’ve been digging deeper into the emerging trend of self tracking (a.k.a personal informatics) and have come to realize that there are a lot more people out there interested in the same things as I am than I orginally thought. Tracking knowledge is one thing,…
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