Live Forever With 8 Simple Tips

Live Forever With 8 Simple Tips

George Dvorsky at Sentient Developments has posted a great article:

Eight tips to dramatically improve your chances of living forever

1. Eat the right foods
2. Avoid the wrong foods
3. Adopt a calorically restricted diet
4. Supplement your diet with vitamins and minerals
5. Exercise and be active
6. Avoid dangerous activities and unhealthy habits
7. Support life extension causes and be socially active
8. Sign up for cryonics just to be safe
Click here to read the article in its entirety.

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2 Responses

  1. shashero ten says:

    Sekoh,
    I am curious if you could extrapolate on this statement : “3. Adopt a calorically restricted diet”, and also offer (any) studies backing up such a claim. Thank you.
    Best,
    Shashero

  2. ericblue76 says:

    Hi Shashero,
    If you click through to the original article, there are 2 good links:
    * NYTimes Article: One for the Ages: A Prescription That May Extend Life
    http://www.nytimes.com/2006/10/31/health/nutrition/31agin.html?_r=2&oref=slogin
    * References for studies related to caloric restriction
    http://en.wikipedia.org/wiki/Calorie_restriction#References

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